Dear Goddess,
Dear Goddess is a sanctuary for the woman who’s healing, awakening, and ready to embody the life she knows she’s meant for.
This is your space to unravel the patterns of the past, remember who you are, and rebirth yourself into the woman you came here to be.
Inside, you’ll find:
✨ Soul-deep guidance & truth transmissions
✨ Somatic & nervous system healing
✨ Feminine embodiment & emotional mastery
✨ Identity reinvention & self-love that actually transforms
Hosted by Kel Karuna, transformation coach, bestselling author, and international speaker, this podcast is your invitation to rise.
🎙 New episodes every Tuesday
Dear Goddess,
I Broke Up With the Gym
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The rumors are true. I broke up with the gym. It’s very much an “it’s me not you” scenario.
You may be wondering why the chick that loves working out canceled her gym membership. There’s more than a few reasons, and I share them with you in this episode.
I discuss:
- Why I’m taking a break from the gym
- The side effects of stress and over-exercising
- Why you need to create space for healing and growth
- The importance of self-awareness to identify toxic patterns in your life
- & way more than you probably knew you needed to know!
Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so!
Click the link below so I can share them with you because sharing is caring!
https://view.flodesk.com/pages/61ef148060ada4164ea6f11b
Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/
Learn more
Mental Health Resources
https://drive.google.com/file/d/1GDzpalLEYvsl6pIsxu1ePa0tRt6tHRJZ/view?usp=sharing
Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45
Your guide to have the best week
https://view.flodesk.com/pages/61e866c86758a3ddd643fe4e
Slide into my DM & let me know what you thought about the episode!
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Instagram: @iamkelkaruna
FREE RESOURCES
💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode
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