Navigating Overwhelm & Tips to Feel More Ease

On today’s episode we are discussing something that is quite common always and even more so this time of year which is feeling overwhelmed. I’m sharing some tangible strategies to navigate the feeling of overwhelm along with a reframe for overwhelm. You’re gonna leave this episode with some insight and practices that will completely shift how you experience overwhelm which means you are going to feel more inner peace and ease

We also discuss:

• Using overwhelm as a tool for self-inquiry
• Receiving support & guidance from the Universe
• Something I thought I would never do but did
• & way more than you knew you needed to know!

FREE Clarity Session to Get UNSTUCK

FREE Get Over Your Toxic Ex Strategy Session

ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email