Elevating Your Frequency with Boundaries & Shifting People Pleasing Patterns

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In this episode we are discussing using the patterns in your life to identify what boundaries you may need to implement in order to shift what you are energetically available for. I’m sharing an experience where I notice some people pleasing tendencies creeping up & we also chat about what people pleasing really means.

We also discuss:

• Manipulation
• The dynamics of people pleasing & narcissistic patterns in relationships
• The importance of channeling your creative energy
• & way more than you knew you needed to know!

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