Dear Goddess,
Dear Goddess is a sanctuary for the woman who’s healing, awakening, and ready to embody the life she knows she’s meant for.
This is your space to unravel the patterns of the past, remember who you are, and rebirth yourself into the woman you came here to be.
Inside, you’ll find:
✨ Soul-deep guidance & truth transmissions
✨ Somatic & nervous system healing
✨ Feminine embodiment & emotional mastery
✨ Identity reinvention & self-love that actually transforms
Hosted by Kel Karuna, transformation coach, bestselling author, and international speaker, this podcast is your invitation to rise.
🎙 New episodes every Tuesday
Dear Goddess,
Dear Dumb Bitch, The Dumb Bitch Guide to Your Nervous System & Using Somatics as a Modality to Heal Trauma with Veronica Rottman
This episode is from the Dear Dumb Bitch, era of the podcast, recorded before the evolution into Dear Goddess,. It’s raw, real, and part of the journey.
While the name and energy have evolved, the soul of this message is still powerful.
PREORDER How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself, & Create a Life You’re Obsessed With on Amazon!
This is an extra special episode because we have an absolutely incredible guest on the show!
Veronica Rottman is a Somatic Practitioner & the founder of Waking Womb which is a somatics education & certification program that is centered around healing your nervous system so you can come home to your body through somatics. She holds space for trauma resolution through the nervous system & has helped thousands internationally through her offerings. Veronica’s areas of focus are pelvic health & embodiment, the female nervous system, somatic attachment, childhood trauma, & boundary ruptures.
This episode is everything you ever needed to know about the nervous system & healing trauma using somatics.
We dive into some powerful topics like:
- What the nervous system is & how it affects your life
- How the body holds the potential to rewire your experiences in life
- Why healing your nervous system is fundamental for creating the life you desire to live
- Why somatic practices & nervous system healing are the missing pieces if you feel like you’re doing all the “healing things” but still feel stuck
- Why you can’t create your dream life when you’re living in survival mode
- How somatic practices help heal trauma
- The effects trauma has on the body
- The truth about physical symptoms
- How our attachment systems are imprinted in our nervous system
- How to reconnect with your body and build the relationship with your body
- Why we avoid emotions
- Anxiety & the relationship between anxiety & the nervous system
- Practices to support your nervous system
- What to do when you feel disregulated
- The importance of pleasure
- & so much more!
Connect with Veronica
Instagram: @wakingwomb
Website: https://waking-womb.com/
Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face
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Let’s Connect!
Instagram: @iamkelcal
FREE RESOURCES
💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode
💗 Liberation from Toxic Love Session
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